There is some disagreement about whether dry needling counts as acupuncture or if it is a totally different discipline altogether. Typically, acupuncture is defined as the set of techniques that are used based on East Asian medical practices. They involve using very small needles inserted into strategic areas of the body. They can help relieve stress, pain, or loosen muscles. The difference is that many East Asian acupuncture practices often involve some techniques and beliefs that are not yet verified by medical science. The techniques of dry needling are often more grounded in Western medical thought. Whether they are technically acupuncture or not, the dry needling techniques can be very effective.
Dry needling involves inserting very thin needles into the skin; typically, these are acupuncture needles, but they can also be hollow hypodermic needles. They are inserted into the skin at certain specific points to serve different purposes. For example, if you have some kind of pain or injury in a certain muscle or ligament, you need to clear away the damaged tissue and bring healing red blood cells to the site.
Dry needling creates tiny abrasions all over the area to encourage blood flow. While dry needling will not actually feel anything like an injury, it will often spark the same response by the body, and it will increase the flow of blood to the area. That increased blood flow will help speed up the healing process. It’s an integral element of many Yokine physio practices.
If you are looking for physiotherapy that helps you recover from muscle soreness and pain, dry needling can help you. In addition to increasing blood flow to affected areas, dry needling will help you reduce pain by affecting the nerves. Nerves are often found in clusters; the clusters are often the focus of the majority of your pain. Therefore, if you can disrupt the nerve clusters, you can reduce the amount of pain you are feeling. That is precisely what the needles do.
When inserted into the proper place, these needles can reduce the pain you feel since they can disrupt the nerve clusters. Furthermore, needling is thought to affect the electrical balance of your body. Your body produces biological electricity in very small doses; such electricity moves your muscles, powers your organs, and directs your brain. By inserting metal needles into your skin, you can affect the way your body creates and processes that biological electricity. It will change the way you receive pain or muscle soreness.
Much of dry needling is limited by small sample sizes and the relative youth of the practice. What is not up for debate is that a talented physio can help you get back on your feet. You should look for a great therapist in your area.