Clinical Hypnotherapy: Psychotherapy That Uses Hypnosis

Clinical hypnotherapy is about using hypnosis to treat and alleviate various physical and psychological symptoms. Through hypnosis, a subject experiences quite deep levels of relaxation and helps reduce stress and anxiety levels. Hypnotherapy helps treat the following:

  • Health concern
  • Symptoms
  • Behavior

The clinical hypnotherapy in Melbourne is effective in different health conditions:

  • anxiety
  • postsurgical pain
  • insomnia
  • PTSD
  • addiction
  • IBS and more

Hypnotherapy is safe.

How does hypnotherapy begin?

Hypnotherapy starts with the medical history and discusses the condition you like to address with the hypnotherapist. You are guided through hypnosis where the hypnotherapist uses a series of mental photos and suggestions to help change behaviors and relieve symptoms. Hypnotherapy can be used to reprogram the unconscious or primal parts of the brain, function to avoid pain and look for pleasure.

These parts are the reptilian and mammalian brains. The older lizard brain provides basic survival motivations, while the newer mammal brain improves emotions and memory. Also, you can think of these regions as the more emotional and creative areas communicating with images and symbols. These regions makeover when becoming anxious and imagine worst-case situations.

What can hypnosis treat?

Hypnotherapy helps treat several medication conditions, and psychological factors include the physical symptoms. There are common mental health uses, including:

  • Anxiety and stress. especially before dental or medical procedures, such as:
    • panic attacks
    • post-traumatic stress syndrome
    • Phobias
    • behavior control issues
  • Insomnia
  • Hot flashes (during the menopausal period)
  • Asthma
  • Gastrointestinal disorders include Irritable Bowel Syndrome
  • Pain control including after surgery like cancer, childbirth and more
  • Skin conditions like psoriasis and warts
  • Cancer side effects or radiation treatments

Hypnosis continues to be explored for using these and a lot of other medical conditions.

How do people describe hypnotic experiences?

People may describe hypnosis in various ways. You can feel like you are in a trance-like state or zoned in. So, focus on blocking out the surrounding distractions. Have you experienced being focused on a TV show or entrenched in a good book while the family talking around is unheard of or even the dog barking?

These experiences are the same as how you feel while hypnotized. Many people say feeling calm and relaxed despite the increased concentration. Most described hypnosis as a pleasant experience.

Can hypnosis be used as a sole treatment?

Hypnosis can be used with other therapies and treatments. It is a part of the complete treatment plan. The decision to use hypnosis in a clinical setting as the exclusive treatment or an add-on therapy in psychotherapy or traditional medicine. Also, it should be made in consultation with a qualified professional who is trained in the limitations and use of hypnotherapy.

If you think that clinical hypnotherapy can help your health, you can talk to clinical hypnotherapy in Melbourne services.

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